Food is what makes the world go round! Different kinds of food serve different kinds of purposes. Some help in lifting one’s mood, and some help to satiate a large appetite. Of all the different purposes that food serves, the most consistent one is that it can make you feel happy. To know what food you must eat if you wish to scare away the blues, then you need to continue reading.
没有食物，世界将会停止运转！不同种类的食物有着不尽相同的用途。有些食物能帮助人们提高情绪，还有一些有助于充分满足人们的大胃口。在食物所有这些不同的用途中，最始终如一的一点就是：它会令你感到开心。想知道要吃哪些食物可以驱走不快，请跟我往下读：
1. Dark Chocolate
黑巧克力
We are sure you are not surprised to read ‘Dark Chocolate’ here! Dark chocolate improves the blood-flow to the brain, and it provides an instant boost in concentration and mood. Therefore, it is advisable to keep dark chocolate handy and take a big bite the moment you feel low.
在这里看到“黑巧克力” 你肯定不会感到惊讶！黑巧克力可以改善到脑部的血液流动，起到立刻提神和提高情绪的作用。因此，建议你身边常备黑巧克力，在情绪低落的时候吃上一大口。