When you feel the urge to have down time, trust that as part of your path. It may actually prove to be a shortcut. Curl up under the covers with a favorite book or catch an old movie on TV. Soak up some sun or daydream the day away. Better yet, doing nothing at all. Allow yourself to simply be—alive and at ease.
当你感到低谷到来时，请相信那是你人生的必经之路。事实上，那可能会是一条捷径。蜷缩在被窝里读自己最喜欢的书或看电视里播放的一部老电影。沐浴在阳光中，做着白日梦打发一天的时光。而什么也不做更好。就让自己--
简简单单的活着，尽情的放松。