6 apple juice
苹果汁
Too much alcohol depletes Vitamin A, B, and C and causes your blood-sugar levels to drop. Fruit juice is full of natural sugars and will help replenish vitamins and some of the electrolytes you’ve lost. Opt for apple juice - orange can be too acidic for a delicate stomach.
太多的酒精会减少维他命A,B和C,导致血糖水平降低。果汁充满天然的糖有助于补充维他命和一些你失去的电解质。选择苹果汁-橙汁对脆弱的胃来说太酸了。
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