1. Spend Some Time with the Little People in Your Life
陪陪孩子
Studies show that being with their families is what children like best. Hang out with your kids, grandchildren, nieces, or nephews to cheer yourself up and bring them happiness too.
研究表明孩子们最喜欢和家里人玩。和你的儿子或女儿、孙子或孙女、侄子或侄女、外甥或外甥女玩，既可以让你开心，也可以给他们带来欢乐。