南瓜
In addition to being just oh-so autumnal, pumpkins are a great source of fiber and vitamin A, which according to the Harvard School of Public Health, stimulates white blood cell activity and regulates cell growth and division.
除了南瓜的确很有秋天风味以外，哈佛大学公共卫生专业研究结果显示，南瓜中富含的纤维素和维他命A能够刺激白血球活动能力，调节细胞生长和分裂。