
3.
Salmon:here we see the recurrence of Omega-3 fatty acids and just how much good they can do for our overall health. This time, we see that regular consumption of salmon, about 2-3 times a week, can help to make us feel happier and of course maintain good health.
大马哈鱼:大马哈鱼有丰富的Omega-3脂肪酸,对我们的健康有非常大的帮助。正常消耗,大约一星期吃2-3次大马哈鱼,可以让我们更高兴并且保持健康。
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