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短期暴饮暴食坏处多 保持身材更难

Source: 恒星英语学习网  Onion  2010-08-27  我要投稿   论坛   Favorite  
  The binge eating group gained an average of one stone in body weight, which was mostly lost six months later.

  结果发现,暴饮暴食小组成员平均增重约6千克,直到6个月后受试者才恢复到以往体重。

  However, one year on this group showed an increased fat mass compared to those who ate and exercised normally, the differences were even greater after two and a half years.

  但是,一年之后暴饮暴食小组成员的脂肪量要比正常饮食小组的脂肪量高,两年半后这种差别变得更大。

资料图 短期暴饮暴食使保持身材更难

  The study, published in Nutrition and Metabolism, concluded that it provides evidence that even a short period of excessive eating and a lack of exercise can potentially change an individual's physiology, causing it to be harder to lose and keep off weight.

  该研究发表于《营养与新陈代谢》期刊,得出的结论是短期内的过度饮食和缺乏锻炼可潜在地改变一个人的生理机能,从而使得保持身材更难。


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