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If you would like to more closely observe the grammar and vocabulary in your speaking, you can transcribe your recordings. To transcribe means to put your speech into written or typed form.
There are two ways to do this.
You can use a transcription service, such as Google's speech recognition service, which offers a free trial period. Such services automatically type out the words you speak. However, note that these services usually work better for common accents.
The second way is to type or write the words yourself after you record yourself. This might involve having to rewind the recording a few times, but it can also act as a good English writing practice exercise.
