Imagine yourself speaking, your voice loud, clear and confident. Visualize the audience clapping – it will boost your confidence.
想象你在演说，你的嗓音洪亮、清晰、充满自信。设想听众热情地鼓掌——这将会激发你的自信心。
7. Realize that people want you to succeed.
7.你要知道人们都希望你成功。
Audiences want you to be interesting, stimulating, informative and entertaining. They’re rooting for you.
听众希望你的演讲趣味盎然、振奋人心，教育与娱乐并举。他们都是支持你的。
8. Don’t apologize for any nervousness or problem – the audience probably never noticed it.
8.别为任何的紧张或是失误道歉——听众们或许都没有注意到。
9. Concentrate on the message – not the medium.
9.将注意力集中在你想传达的信息——而非表现方式上。
Focus your attention away from your own anxieties and concentrate on your message and your audience.
把注意力从你自身的紧张焦虑上移开，放到演讲内容和听众身上。
10. Gain experience.
10.获取经验。
Mainly, your speech should represent you — as an authority and as a person. Experience builds confidence, which is the key to effective speaking. A Toastmasters club can provide the experience you need in a safe and friendly environment.
基本上，你的演讲应能代表作为专家和个人的你。经验能塑造自信，而自信正是优秀演讲的关键。参加英语演讲俱乐部能让你在轻松、友好的氛围里获得需要的经验。