Has someone told you to snap out of it? Listening to your tunes can instantly put you in a cheerful mood and boost your productivity. So turn up the beat and dance out your negative thoughts.
有人曾劝你打起精神来吗？听自己最喜欢的歌能够瞬间让你振奋起来，促使你提高工作效率。
6. The Ease At Which You Can Connect With Family And Friends
打电话给家人或朋友的惬意
Put your technology to good use. Connect with people on a more personal level and make a phone call! Hearing from old friends or family can be a comfort you didn't know you needed.
好好利用你手边的科技产品。用一种更亲密的方式联系别人，打个电话！听到老朋友或亲人的声音是一种你并不自知的需要。
7. Your Favorite Treat
你最喜欢的点心
Be it ice cream, chocolate, gummies or all the above, it's OK to indulge in a moment of sweetness. Instead of feeling guilty, savor and love every bite -- you deserve it.
无论你最爱的是冰淇淋、巧克力、口香糖还是上述全部，你可以纵容自己享受甜蜜一刻。不要有负罪感，享受并且珍爱每一次咀嚼的滋味——你值得拥有。
8. The Sunset
落日
There is something about a sunset that gives us peace. While so many of us are rushing to finish work or get dinner on the table, the earth is giving us a great gift -- a moment of pure, unfiltered beauty.
落日有一种特别的正能量，能使我们感觉平静。当如此多的人在赶着完成工作、准备晚餐时，地球赐予了我们一份美妙的礼物——这一刻返璞归真的美景。