Milk And Cheese
牛奶与奶酪
Milk and cheese are naturally good for your teeth. Not only do they provide calcium, which helps make teeth and bones strong, they also deliver casein, a protein that reduces cavity formation.
牛奶与奶酪对牙齿有益，它们不仅提供钙，还帮助牙齿和骨骼更强韧，还会提供酪蛋白 ，是一种可以减少蛀牙形成的蛋白质。