9. Red Wine 红酒
Ahhhh, the fruit of the vine. Reservatrol is found in red wine, especially cabernet sauvignon, and this antioxidant is known to slow aging. So wine is one thing you can drink for your health, as they say. Just drink in moderation or all of its good effects are for naught.
红酒是葡萄酿制而成的。葡萄酒，特别是赤霞珠中含有白藜芦醇，白藜芦醇是一种抗氧化剂，能够延缓衰老。适量饮用红酒对身体有好处，但过量饮酒有害无益。