Don't try to trackle large tasks all at once, instead,split big projects into smaller, more manageable parts。
不要试着一次性处理多个大任务，而是将大项目分割成更小、更易处理的部分。
7. Create a reward system 创建犒劳机制
By giving yourself modest rewards for your progress,you creat an incentive to finish your task。
适度奖励自己取得的进展，你就建立了完成任务的动机。
8. Clean up the clutter 清理混乱
Clean off any extraneous materiel:irrelevent notes,toys,books you never use。
清理任何多余的材料：无关的便条、玩具、还有从来都不用的书本。
9. Limit your web surfing 限制你上网的时间
Make surfing the web one of your small rewards by determing a set period of time。
通过规定一定的时间，让上网成为你对自己的小小奖赏。
By implementing these simple 9 steps, you'll notice an immediate change in how much you can get done. And guess what? The more effective you are, the more respect and recognition you'll earn from your boss and colleagues, and that will translate into a happier you。
通过执行这九个简单的步骤，你会立即发现你能完成的工作量变了。并且你知道吗？你的效率越高，你从上司和同事那里获得的尊重和肯定也就越多，并且会使你更加快乐。