'Inside the hammock, you close off everything around you and have awareness of mind, body and spirit.
“在缎带中，你将自己与周围的一切隔离开来，你能更集中注意的感受自己的头脑、身体和意识。”
'My mother wanted to exercise but she struggled because of a back problem. But she tried AntiGravity yoga and was successful.'
“我的母亲试图锻炼身体，然而她的背部有伤，所以十分困难。不过当她尝试反重力瑜伽术时，获得了非常好的反响。”
He developed the system over the next ten years and now runs yoga classes 17 times a week from a Manhattan studio.
在之后的十年中，他自创出了一套训练系统，现在他在纽约曼哈顿的一家瑜伽教室中每周都要教授17节课程。