5. Keep the air flowing.
保持空气流通
In the evening, open windows and use fans to create a cross-breeze, circulating cooler evening/night air through the rooms. As soon as the sun hits the building the next morning, close all windows and keep doors and windows closed throughout the day until it is cooler outside than it is inside. Then you can open everything up again and cool off to be prepared for the next day. Leaving kitchen cabinets open all night helps too; if you leave them closed, they store the heat.
在晚上，打开窗户或者用风扇让空气保持对流，让凉快的晚风能够穿过房子。当太阳直射房子的时候，关闭所有门窗，直到室外比室内凉快后再通风。夜间把厨房的橱柜全部打开，否则橱柜里也会储存一些热量。