2. Practice gratefulness – Every day, no excuses. Pretend to be grateful if you must. It’s one of those things that catches up to you quickly as life reciprocates your emotional generosity. Seeing the good in your life will allow you to keep your heart fed while you work to change the more unsavory parts. Try it. Live it. You’ll love it.
2. 学会感恩 – 每天都要感恩，不要用任何借口逃避。 如果有必要的话装也要装着感恩。这是一样能迅速赶上你就像生活回报你在感情上的宽容。当你尝试改变生活中不好的地方时，发现生活之美会让你的心暖洋洋。尝试一下，这样的生活，你会爱上的。