Drinking beer:
Good for eyesight
As long as you don’t get blind drunk, beer can actually be good for your eyesight.
Scientists in Canada found one beer a day reduced the risk of cataracts– a major cause of blindness in old age.
Ales and stouts have the biggest benefit because they are packed with antioxidants4 that can protect cells within the eye.
喝啤酒：有益视力
只要不是喝得烂醉，啤酒实际上有益于人们的视力。
加拿大的科学家发现每天喝一杯啤酒可以降低得白内障——造成老年失明的主要原因——的风险。
麦芽酒和浓烈黑啤酒最有益，因为这两种啤酒富含抗氧化剂，能够保护眼部细胞。