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journal – n. a magazine that reports on things of special interest to a particular group of people
paradox – n. something that is made up of two opposite things and that seems impossible but is actually true or possible
habit – n. a usual way of behaving : something that a person does often in a regular and repeated way
cholesterol – n. a compound of the sterol type found in most body tissues. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but a high proportion in the blood of low-density lipoprotein (which transports cholesterol to the tissues) is associated with an increased risk of coronary heart disease
cardiometabolic – medical. concerning both heart disease and metabolic disorders such as diabetes
diabetes – n. a serious disease in which the body cannot properly control the amount of sugar in your blood because it does not have enough insulin
proportion– n. an amount that is a part of a whole
intake – n. the amount of something (such as food or drink) that is taken into your body
beverage – n. a drinkable liquid
