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adept – adj. good at doing something
deterrent – n. something that makes someone decide not to do something
cringe – v. feel disgust or embarrassment, sometimes by also showing the feeling by a movement of the face or body
ensure – v. make certain that something is done or happens
drill – n. an exercise done to practice certain skills or procedures
practice – v. to do something again and again in order to become better at it
distribute – v. give or deliver to people
assess – v. make a judgment about (something)
empowerment – n. the process of gaining freedom and power to do what you want or to control what happens
multidisciplinary – adj. involving two or more subject areas
